A Round-Up of Some of The Best Yam Recipes for Thanksgiving (2024)

  • Lifestyle
  • Recipes
  • K.R. Jay
  • September 25, 2022
  • 5 minute read

It’s almost impossible to think of Thanksgiving without sweet potato and yams recipes. They are staples on any holiday table and a must-have on any plate. This year, I wanted to think outside the box and explore the best yam recipes for Thanksgiving to add variety to this upcoming holiday.

Yams vs Sweet Potatoes

There is constant confusion about what differentiates a yam from a sweet potato. The short answer is that both are starchy root vegetables, and the terms are used interchangeably but they are actually quite different. Yams are a type of starchy root vegetable that is popular in Africa and Asia, while sweet potatoes are a type of tuber that originated in the Americas.

Both yams and sweet potatoes can be cooked in a variety of ways, but yams tend to be drier and less sweet than sweet potatoes. Sweet potatoes also have a higher nutritional value, as they are a good source of vitamins A and C. So when you are shopping in the grocery store to make your candied yams recipe, you are most likely going to pick up sweet potatoes and not yams.

In this post, you will find a list of 10 of the best yam recipes for Thanksgiving that can add fun and some of the best flavor to your dinner table this year.

The Best Yams Recipe for Thanksgiving Dinner

Tropical Candied Yams

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (2)

Why We Chose It: With this dish, Chef Sharilyn takes our taste buds on a trip to the tropical islands. This candied yam recipe forces us to step out of our comfort zones and expand our palates with these fantastic sweet flavor combinations.

Crave-Worthy Ingredient: Pineapple is the star of this dish. It’s an unexpected ingredient that transforms and elevates this classic Thanksgiving side dish. This recipe is also easily adaptable. This recipe is also easily adaptable, if you have as much trouble as I do finding crushed pineapples at the grocery store this time of the year, try pineapple chunks and crush them at home.

Sweet Potato Dinner Rolls

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (3)

Why We Chose It: Chef Tanya Holland is a restaurateur, T.V and podcast host, and author who shares the history and food traditions of the first enslaved Africans brought to theUnited States. She created this soft, pillowy recipe to pay homage to the most popular soul food ingredients, sweet potatoes, and yams.

Crave-Worthy Ingredient: The Buttermilk in this delicious recipe gives it an irresistible, fluffy interior. It adds texture that can rival any dinner roll at your next Thanksgiving dinner.

Related Posts: Maple Banana Bread

Mashed Sweet Potatoes

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (4)

Why We Chose It: My first time trying mashed sweet potatoes forever changed how I viewed this classic southern side dish. If you’re looking for a way to switch it up this year, the best way would be to add this sweet, savory dish to the menu. What’s more, the dairy can be swapped out for coconut milk and vegan butter so vegans can also enjoy it.

Crave-Worthy Ingredient: Maple Syrup sets this recipe apart from all other mashed dishes. The subtly sweet syrup adds a nice contrast to the surprisingly savory notes of this sweet potato recipe.

Fondant Sweet Potatoes

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (5)

Why We Chose It: This is the perfect special occasion dish to impress family and friends this season. It brings a tiny bit of sophistication to this classic American south recipe and will elevate any holiday meal.

Crave-Worthy Ingredient: The Maple Butter Pecan Sauce doesn’t just look incredible but also positively impacts the entire flavor of this side dish. Once you’ve had it, thisdelicious saucemight just be your go-to for any recipe with fresh yams.

Goat Cheese Sweet Potato Gratin

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (6)

Why We Chose it: There’s always the joke that breakfast and lunch don’t exist on Thanksgiving. This is a great family recipe that can be enjoyed a few hours before Thanksgiving dinner. It can be baked in a casserole dish and cooked beforehand. That way, no one will complain about waiting along timeto eat dinner.

Crave-Worthy Ingredient: Goat Cheese is themain ingredienthere. Its smooth and creamy texture and earthy tart notes add somuch flavorto thisgreat recipe.

Slow Cooker Creamy Sweet Potatoes

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (7)

Why We Chose It: There is nothing like making an easy recipe even simpler by throwing everything into the slow cooker and leaving it to do its thing. For even more convenience, this delicious side dish can be made in big batches and transferred to a baking dish for easier serving.

Crave-Worthy Ingredient: Orange juice is what helps turn the dark brown sugar and nuts into the sweet candied mixture on top of the sweet potatoes. It’s a must-have to deliver that true yams experience.

Related posts: Vegan Crockpot Recipes

Caramel Sweet Potatoe Pie

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (8)

Why We Chose It: I’m convinced that no Thanksgiving holiday is complete without a slice of pie made of fresh sweet potatoes. This new spin on the classic sweet potato pie will satisfy your sweet tooth and put any pumpkin pie to shame.

Crave-Worthy Ingredient: Caramel sauce is another reason to ensure that sweet potato pie blesses Thanksgiving tables this year. Mixed with cinnamon and sugar, it adds abuttery caramel toffee flavorthat is the chef’s kiss.

Black Bottom Sweet Potato Pudding Pie

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (9)

Why We Chose it: I’m always down to try a new sweet potato recipe, and well, this one might just become a staple in my household. No, this isn’t Patti Labelle’s black-bottom sweet potato pie, but this one gives a new meaning to “black bottom” and is equally delicious.

Crave-Worthy Ingredient: Chocolate, of course! The homemade chocolate pudding contrasts theorange interiorand looks as good as it tastes. It’s a flavor combination you didn’t know you needed.

Golden Yam Brownies

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (10)

We Chose It: Here is a dessert that can be enjoyed warmed in medium heat or at room temperature. I’ve never had brownies for a thanksgiving treat, but this is a must-try. It’s perfect for making for home, stored in an airtight container, and brought along to another Thanksgiving dinner event.

Crave-Worthy Ingredient: Vanilla extract. Yes, vanilla is indeed a familiar flavor in brownies. However, the difference here is how the vanilla combines the yam andwarm spices.It’s truly the best of both worlds.

Related post: The Tastiest Sweet Potato Muffin

Easy Thanksgiving Candied Yams

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (11)

Why We Chose It: We’ll probably never settle on who has the best-candied yams recipe (they’re all so good!), but we have to give it up to this chef for offering one of the prettiest pans of yams. This recipe shows the magic of creating a culinary experience with a brown sugar mixture and yams.

Crave-Worthy Ingredient: Mini marshmallows makes this dish fun to eat and to look at. Set it next to a helping of cranberry sauce and enjoy the explosion of texture and flavor.

Making The Best Yams Recipes for Thanksgiving

From brunch to dinner to dessert, there are plenty of ways to highlight the versatility and uniqueness of sweet potatoes and yams. What are some of your favorite yam recipes? Let us know in the comment section below!

If you enjoyed this post, check out these other Fall inspired recipes:

Maple-Glazed Cookies

Surprisingly Spooky Halloween Salads

Related Topics
  • holiday

K.R. Jay

I’m a freelance UX researcher and content designer. Residing in Charlotte, NC with my daughter, I consciously use the experience as a woman of color, wife, and mother to further connect to a greater community and the world. I have a BA in creative writing and English from Spelman College (ATL) and an MA in clinical psychology from Columbia University (NYC) with a passion for spirituality, self-care, and overall personal growth.

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2 comments
  1. I wanted to make mashed sweet potatoes but there is no instructions…why?

    Reply

    1. These are round-ups we feature from some of our favorite food bloggers. Click on the title of the food and it’ll take you to their recipe.So, for example for Mashed Sweet Potatoes, click on the header titled, “Mashed Sweet Potatoes”. Thank you for stopping by to check out our content!

      Reply

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (2024)

FAQs

What's the difference between a sweet potato and a yam? ›

Sweet potatoes are in the morning glory family, while yams belong to the lily family. Yams aren't as sweet as sweet potatoes, and they are starchier and drier. Their texture and flavor are more similar to potatoes or yuca.

Why do we eat yams on Thanksgiving? ›

Why Do We Eat Yams? A holiday favorite, the sweet potato gained popularity in the late 1800s when southerners replaced sweet potatoes with yams. Since then you can find the vegetable in many holiday side dishes and desserts.

What is the difference between yams and sweet potatoes Yahoo Answers? ›

"They are not related or even in the same plant family," Harvey said. "Sweet potatoes are considered storage roots and are grown from plant vine cuttings called slips. Yams are considered tubers and are grown from pieces of the tubers."

What is the healthiest way to eat sweet potatoes? ›

Therefore, from a nutritional standpoint, boiling rather than baking should be recommended for cooking sweet potato. Boiling may theoretically be best, but sweet potatoes are so incredibly healthy that the actual best way to prepare them is whichever way will get you to eat the most of them!

What is an American yam? ›

In America, yams are actually a type of sweet potato. Gingersnap cookies and marshmallows make this dish a real treat. Submitted by Rhonda. Updated on November 14, 2023.

Are canned yams actually sweet potatoes? ›

No, yams and sweet potatoes are not the same. Yams have rough, dark brown skin that is often compared to tree bark, and their flesh is dry and starchy like a regular potato. Sweet potatoes have smooth reddish skin, softer flesh (when cooked), and a sweet flavor.

What is healthier, yams or potatoes? ›

100g White Baked Potato

We noticed that Yams are highest in potassium and Sweet Potatoes are highest in Vitamin A. Yams and White Potato have a high Vitamin C content. They all have a good amount of fiber and are relatively low in sugar, Yam having the lowest amount of sugar.

Which cooks faster yam or sweet potato? ›

Sweet potatoes cook more quickly than yams, are moister, and they taste distinctly sweet. When cool, they do not turn steadfastly glutinous and solid.

Why are they called candied yams if they are sweet potatoes? ›

The word yam is derived from nyam, nyami, or nyambi, verbs of various African dialects meaning either “to taste” or “to eat.” The prevailing theory is that enslaved Africans applied these terms over time to the sweet potatoes available in the Americas, which took the place in their diet of the staple root vegetable ...

What is the sweetest sweet potato? ›

Which sweet potato is the sweetest? Sweetest is subjective but relatively speaking, Garnets and Hannahs are mildly sweet. Purple and Jewels are moderately sweet and the Japanese variety tend to be the sweetest.

Is it better to microwave or bake a sweet potato? ›

It's really the best way. Microwaving sweet potatoes cuts down cook time by 45 to 55 minutes, and, according to a 2018 study, helps maintain the potato's nutritional value. All cooking methods cause foods to lose some of their nutrients, but the quicker your potato cooks, the more nutrients it will retain.

Why is boiling not good for sweet potatoes? ›

Bake, don't boil

It intensifies their flavor and creates a richer taste compared to boiling, which can result in a watered-down, bland flavor. As the oven temperature rises (when baking), the molecular structure of the sugar molecules in the sweet potatoes begins to change.

Can dogs eat sweet potatoes? ›

When feeding your dog a sweet potato, make sure it's cooked and that the skin is removed; leaving the skin on makes it harder for your dog to digest. You should never feed your dog a raw sweet potato. Not only are they difficult to chew, but they can upset your dog's stomach and potentially cause intestinal blockage.

What is a yam called in England? ›

Yams are the same as sweet potatoes.

What is a Nigerian yam? ›

Yam is in the class of roots and tubers that is a staple of the Nigerian and West African diet, which provides some 200 calories of energy per capita daily. In Nigeria, in many yam-producing areas, it is said that "yam is food and food is yam".

Can you buy real yams in the US? ›

Finding this elusive root vegetable in the United States might take some (figurative) digging, but it's not impossible. You might find yams in stores and markets that carry Caribbean, Asian, or African foods.

Why do people call sweet potatoes yams? ›

When soft varieties were first grown commercially, there was a need to differentiate between the two. African slaves had already been calling the 'soft' sweet potatoes 'yams' because they resembled the yams in Africa. Thus, 'soft' sweet potatoes were referred to as 'yams' to distinguish them from the 'firm' varieties.

Are yams good for diabetics? ›

Its high fibre content contributes to a glycemic index of 54, significantly lower than that of potatoes having a glycemic index of 80. This makes yam better suited for weight watchers, diabetics and those with heart disease as it does not create sharp increase in insulin response.

Can you eat sweet potatoes raw? ›

Sweet-tasting tuberous roots of sweet potato are well-rounded nutritional powerhouses with a great deal of dietary fiber, minerals, vitamins, and antioxidants [15]. Therefore, eating raw sweet potato can effectively contribute to weight loss.

Can you eat the skin of sweet potatoes? ›

You can eat sweet potato skin. It's a good source of fiber, a nutrient that may help lower the risk of heart disease and keep you feeling full for longer periods of time. The next time you make a sweet potato dish, whether it's a roasted side dish or a hearty, cozy casserole, leave the peel on.

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