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Forget to thaw those wings and in a pinch? No problem. Here is my how-to cook chicken wings from frozen to the table in under 40 minutes with only two ingredients.
Submitted bySoup Loving Nicole
Published on March 1, 2022
:max_bytes(150000):strip_icc()/1645498126wings20-2000-265fd2d8b5de413fb50c7f9941b3dca6.jpg "Air Fryer Buffalo Chicken Wings from Frozen (1)")
Prep Time:
5 mins
Cook Time:
40 mins
Total Time:
45 mins
Servings:
2
Yield:
2 servings
Jump to Nutrition Facts
Ingredients
1 pound frozen, ready-to-cook chicken wings
½ (8 ounce) bottle Buffalo wing sauce
Directions
Preheat an air fryer to 400 degrees F (200 degrees C).
Place wings in the air fryer basket.
Cook wings for 15 minutes, turn, and cook for 15 more minutes. Meanwhile, place wing sauce in a small saucepan and heat on low heat.
Flip wings one more time and cook until crispy, about 6 more minutes.
Transfer wings to a large bowl and pour warmed Buffalo wing sauce over the top. Toss and serve immediately.
Nutrition Facts (per serving)
| 1106 | Calories |
| 76g | Fat |
| 16g | Carbs |
| 87g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe2 | |
| Calories1106 | |
| % Daily Value * | |
| Total Fat76g | 97% |
| Saturated Fat20g | 102% |
| Cholesterol350mg | 117% |
| Sodium3052mg | 133% |
| Total Carbohydrate16g | 6% |
| Protein87g | 173% |
| Potassium708mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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