Avocado Soup Recipe for Babies, Toddlers and Kids (2024)

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Method:

1. Wash and scoop avocado flesh, then chop them into cubes. Set aside. Finely chop onions, garlic cloves and coriander leaves. Keep them ready. Heat a pan with a teaspoon of butter along with cumin seeds. Let the cumin seeds splutter.

2. Now add finely chopped onion and garlic. Stir it for 2 minutes. Then add 1 cup of water along with turmeric powder, pepper powder and salt. Bring it to a boil.

4.Boil everything together for 3- 5 minutes in low flame. Switch off the flame once done.Then grind the avocado mix in a blender. Grind it to a smooth paste.

5. Now pour the ground mix in a pan and bring it to a boil in low flame.Add fresh cream to the soup at the final stage and boil it further for 2 minutes. Switch off the flame once done. Adding fresh cream is optional.

Creamy avocado soup is ready. Serve warm!

Notes:

• The soup should be medium thick and hence adjust water amount while boiling. Otherwise the soup may not taste good if water added while grinding.
• Introduce this avocado to your baby, after introducing avocado separate.
• Skip salt and fresh cream for babies below one year.
• You could use vegetable stock or chicken stock instead of water to make this soup.
• Cook the soup in low flame to avoid burning in the bottom.
• Always check with your pediatrician before introducing any new food.
• Adjust pepper powder according to your preference.
• Prefer soups for babies below one year only when they are sick or on hunger strike.

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