Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (2024)

written by Ashley Fehr

5 from 1 vote

Prep Time 5 minutes mins

Total Time 40 minutes mins

Servings 6 servings

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Last updated on April 11, 2022

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A healthy and delicious dinner made completely on one pan with no stirring! Full of chicken, potatoes, peppers and loads of fajita spices, it’s the perfect quick one pot meal that requires no stirring or babysitting.

Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (2)

So I posed a question on my Facebook page(I’d love for you to weigh in below): which type of meal do you find more convenient, a one pot meal (made on the stove) or a sheet pan dinner (made in the oven)?

And I’m pretty sure everyone said “one pot” and so I made you a sheet pan dinner anyway.

It’s not that I don’t care, it’s just that I was trying to get some ice cream photographed at 4:30 by a super hot window while making supper and dealing with both of my crying children (no joke friends — this is just a snippet of my glamorous life) and I just couldn’t imagine babysitting a one pot dinner on the stove at the same time.

So I made the baby a bottle, got my 3 year old a snack, and threw some stuff on a pan and put it in the oven.

And it just happened to be fantastic.

Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (3)

This is actually my very first sheet pan dinner but I think you can expect many, many more as the weather cools off and school starts up again (for you, not for me — I’m on maternity leave until February!)

Since I knew that these Little Potatoes from The Little Potato Company bake in about 30 minutes, I figured I wouldn’t have to chop them or anything, and they’d cook in roughly the same amount of time as my chicken. I cut the peppers in somewhat larger chunks so that they wouldn’t be total mush, and it just turned out so perfectly.

I used the Terrific Trio (with red, yellow, and blue potatoes), mostly just for fun — I mean, blue potatoes! Any 1.5lb bag would work great with this recipe (though if you have a 3 year old like I do, I’m sure he or she will love the blue potatoes as much as mine did!).

Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (4)

If you’re feeling especially lazy (and I usually am), cover the pan in tin foil and you’ll have a NO DISHES sheet pan meal.

Sorry for yelling. That whole part about no pans to wash gets me kind of excited. I think that gives Sheet Pan Dinner 1 point over One Pot Meals (but don’t get me wrong — more of those are coming, too!).

Which do you make more: One Pot Meals or Sheet Pan Dinners?

*I am proud to be a brand ambassador for The Little Potato Company who are sponsoring this post. Thank you for supporting the brands that make The Recipe Rebel possible!

Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (5)

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written by Ashley Fehr

5 from 1 vote

A healthy and delicious dinner made completely on one pan with no stirring! Full of chicken, potatoes, peppers and loads of fajita spices, it’s the perfect quick one pot meal that requires no stirring or babysitting.

Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (7)

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Prep Time 5 minutes mins

Cook Time 35 minutes mins

Total Time 40 minutes mins

Cuisine American

Course Main Course

Servings 6 servings

Calories 206cal

Ingredients

  • 3 boneless, skinless chicken breasts cut into 1″ pieces
  • 1.5 lb bag Little Potatoes Terrific Trio or other
  • 1 sweet bell pepper cut into 1″ pieces
  • 1/2 a medium red onion cut into 1/2″ pieces
  • 1/2 tbsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1/4 tsp paprika
  • 1/2 tsp cumin
  • 2 tsp salt
  • 1/8 cup canola oil

Instructions

  • Preheat oven to 375 degrees F.

  • Line a rimmed baking sheet with tin foil (if desired). To the baking sheet add all ingredients. Toss (your hands work best!) until the chicken, potatoes and peppers are well coated with oil and spices.

  • Bake for 30-35 minutes until potatoes are cooked through and chicken reaches an internal temperature of 165F.

  • See notes for optional additions for serving!

Notes

Optional: cheese, salsa or sour cream to serve if you desire!

*This sheet pan dinner is mildly spicy. If you like things quite spicy, feel free to add some cayenne or red chili pepper flakes for extra heat.

Nutrition Information

Calories: 206cal | Carbohydrates: 22g | Protein: 14g | Fat: 6g | Cholesterol: 36mg | Sodium: 860mg | Potassium: 754mg | Fiber: 3g | Sugar: 2g | Vitamin A: 885IU | Vitamin C: 49mg | Calcium: 21mg | Iron: 1.4mg

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Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (2024)

FAQs

When cooking fajitas do you cook meat or veggies first? ›

This recipe promises to be a one-pan dinner, but to ensure that the chicken's juices don't steam the vegetables — making them soggy — cook the vegetables first. Transfer them to a plate or cutting board, then cook the chicken in the same pan before bringing things together.

Do you cut chicken fajita meat before cooking? ›

Rather than thinning the meat with a meat pounder, which will not result in the right texture and consistency for fajitas, I slice the chicken breasts horizontally. You can also use chicken thighs if you prefer. Just keep in mind they may need a couple of extra minutes to cook.

Is chicken fajitas a Mexican dish? ›

Fajita is a Tex–Mex, Texan–Mexican American or Tejano, diminutive term for little strips of meat cut from the beef skirt, the most common cut used to make fajitas.

How do you cook fajita meat so it's tender? ›

Tricks to Tender Fajita Meat
  1. Cut the Beef Against the Grain. Slicing meat against the grain helps tenderize it. By looking closely at the steak, you'll be able to see the direction the grain is running. ...
  2. Marinade with an Acid. Acids like citrus juice or vinegar tenderize meat by breaking down its fibers.
Feb 2, 2024

What is the best meat for fajitas? ›

Skirt steak is the traditional cut used for fajitas. It used to be inexpensive, but now it's not so cheap; oftentimes flank steak costs less. Either will be a good choice.

What do restaurants put on fajitas to make them sizzle? ›

Sorry, but fajita sizzle isn't real. TikTokers have discovered restaurants just add water or a sauce to make it appear like the dish is cooking. A viral TikTok showed a restaurant worker pouring water onto a dish to make it steam and sizzle.

What do they squirt on fajitas? ›

After the meat was cooked, they would take the plates out with tongs, put them on top of the wood, squirt a little oil on the plate (which makes the sizzling noise) then add the veggies, and the meat on top of that. Hope that answers your question!

Why is my fajita meat chewy? ›

if you don't hear that searing sound right away then it'll boil. Alton brown once said,"the difference between and sear and simmer is the heat". u don't want to simmer the beef that is why you are getting chewy beef. your stewing your beef in its juices.so be sure to have high heat.

Do Mexicans put cheese in fajitas? ›

Thirdly, the toppings for fajitas and tacos can differ. While both dishes can be served with guacamole, salsa, and sour cream, fajitas usually have more substantial toppings, such as cheese and grilled vegetables, while tacos tend to have more traditional toppings like lettuce, tomatoes, and cheese.

Do you put cheese in fajitas? ›

Spoon about 1/4 cup beef mixture down the center of each tortilla. Top with the salsa, Cheddar cheese, avocado, hot pepper sauce, sour cream and lettuce, if desired. Wrap the tortillas around the filling. Serve with the lime wedges, if desired.

Do you cook meat or peppers first? ›

Some recipes call for the ingredients to be raw when combined and then cooked; however, for the best results in texture and flavor, you should brown the meat before stuffing the peppers. Ground beef cooks at a slower speed compared to peppers, taking up to an hour in the oven.

Do you cook meat before or after onions? ›

The onions benefit from low and slow while the meat benefits from hot and fast. The best solution is to do one and then the other, not combined. Meat first so there's fat in the pan for the onions and so you don't have onion pieces remaining as you try to brown the meat.

Should I cook the chicken or the vegetables first? ›

Chicken generally takes longer to cook than vegetables, so starting the stir-frying process by frying off your chicken first is the way to go. To prevent it from getting dry, remove it from the pan once it's brown before cooking the vegetables.

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