Having diabetes doesn’t mean you can’t enjoy all the flavors and fun of a Thanksgiving feast. Diabetes Food Hub has plenty of healthy recipes you can use for your Thanksgiving (or Friendsgiving) meal. We’ve put together a list of recipes to pick and choose from to help you monitor your carbs and calorie intake.
![Diabetes-Friendly Thanksgiving Recipe Roundup (1) Diabetes-Friendly Thanksgiving Recipe Roundup (1)](https://i0.wp.com/static.diabetesfoodhub.org/system/thumbs/system/images/articles/Diabetes%20Friendly%20Thanksgiving%20Recipes_3368519878.png)
Overall, the Diabetes Plate Method will help keep your blood glucose (blood sugar) from rising too high and is a great way to approach eating year round.
Keep scrolling to see our roundup of diabetes-friendly Thanksgiving recipes. If you have an account on Diabetes Food Hub, you can favorite and save these recipes to have on hand for Thanksgiving (or maybe save a few of them for your next holiday get together). Create an account or log in today!
Diabetes-Friendly Thanksgiving Turkey Recipes
![Diabetes-Friendly Thanksgiving Recipe Roundup (2) Diabetes-Friendly Thanksgiving Recipe Roundup (2)](https://i0.wp.com/www.diabetesfoodhub.org/system/user_files/Images/herb%20turkey.png)
Calories: 165 | Carbs: 0g
The tried-and-true star of most Thanksgiving meals is the turkey. Try our low-sodium, low-carb version this year!
Spiced Turkey Breast with Apple Chutney
Calories: 145 | Carbs: 6g
Impress your guests with this turkey recipe that is served with a fall-flavored chutney to pack in extra flavor.
Diabetes-Friendly Thanksgiving Sides Recipes
![Diabetes-Friendly Thanksgiving Recipe Roundup (4) Diabetes-Friendly Thanksgiving Recipe Roundup (4)](https://i0.wp.com/www.diabetesfoodhub.org/system/user_files/Images/stuffing.png)
Calories: 170 | Carbs: 27g
Thanksgiving doesn’t seem complete without stuffing, but this recipe gives this classic dish a healthy makeover.
Healthy Homemade Green Bean Casserole
Calories: 110 | Carbs: 11g
Green bean casserole is a favorite for the holidays, so we’ve cut some of the calories but none of the flavor for this recipe.
Cinnamon Roasted Carrots & Cranberries
Calories: 60 | Carbs: 15g
Impress your friends and family with this colorful side dish that packs tons of holiday flavor into every bite.
Butternut Squash Gratin
Calories: 95 | Carbs: 14g
Try this lower-carb recipe if you are craving something cheesy and creamy with your Thanksgiving meal.
Brussel Sprouts with Oranges
Calories: 80 | Carbs: 8g
They may seem like an unlikely pair, but this recipe is the perfect holiday accompaniment for a sweet-and-savory side dish.
Low-Carb Cauliflower Breadsticks
Calories: 45 | Carbs: 4g
If you are counting carbs but still want to offer breadsticks, then try this recipe that uses cauliflower as the main ingredient.
Diabetes-Friendly Thanksgiving Dessert Recipes
![Diabetes-Friendly Thanksgiving Recipe Roundup (10) Diabetes-Friendly Thanksgiving Recipe Roundup (10)](https://i0.wp.com/www.diabetesfoodhub.org/system/user_files/Images/pie(1).png)
Calories: 115 | Carbs: 22g
If you can’t have a happy Thanksgiving without pie, try this recipe that offers an extra special crust without as much sugar and fat.
Carrot Cake Whoopie Pies
Calories: 160 | Carbs: 23g
These decadent whoopie pies are a fun spin on the classic carrot cake that also help with portion control.
From the American Diabetes Association® team, we wish you a happy Thanksgiving! Don’t miss out on any of our diabetes-friendly recipes by signing up for the monthly Diabetes Food Hub newsletter. Subscribe today!