Prep Time:
10 mins
Cook Time:
40 mins
Total Time:
50 mins
Servings:
4
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Ingredients
1 tablespoon olive oil
3 skinless, boneless chicken breast halves
1 large onion, chopped
2 cloves garlic, minced
5 ¼ cups chicken broth
3 (15 ounce) cans cannellini beans, rinsed and drained
2 (4 ounce) cans chopped green chiles
1 tablespoon dried oregano
1 teaspoon ground cumin
2 pinches cayenne pepper, or to taste
¼ cup chopped fresh cilantro, or to taste
½ cup shredded Monterey Jack cheese, or to taste
salt to taste
Directions
Heat olive oil in a Dutch oven over medium heat. Cook chicken, onion, and garlic in hot oil until chicken is browned on both sides, about 5 minutes.
Transfer chicken to a cutting board; cut into 1-inch pieces.
Return chicken pieces to the Dutch oven. Add chicken broth, cannellini beans, green chiles, oregano, cumin, and cayenne pepper. Bring the mixture to a simmer and cook until the chicken is cooked through, 30 to 40 minutes.
Divide cilantro among 4 bowls. Ladle chili over cilantro and top with cheese.
Season with salt to serve.
Nutrition Facts (per serving)
466 | Calories |
12g | Fat |
53g | Carbs |
35g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe4 | |
Calories466 | |
% Daily Value * | |
Total Fat12g | 15% |
Saturated Fat4g | 19% |
Cholesterol63mg | 21% |
Sodium2726mg | 119% |
Total Carbohydrate53g | 19% |
Dietary Fiber14g | 51% |
Total Sugars5g | |
Protein35g | 69% |
Vitamin C43mg | 48% |
Calcium250mg | 19% |
Iron6mg | 35% |
Potassium329mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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