Reuben Casserole Recipe | LaaLoosh (2024)

By Wendy Zitzman

Reuben Casserole Recipe | LaaLoosh (1)

For as long as I can remember, Reuben sandwiches have been one of absolute favorite deli sandwiches. But as tasty as they are, they are CRAZY high in Weight Watchers Points.

Remembering a Reuben Casserole that my mom used to make, I decided to try and put a lighter twist on it and see if I could come up with a delicious reuben casserole that had the same flavor profile as the traditional sandwich, but was a lot lower in Points.

It ended up being pretty easy to do, and my light reuben casserole was absolutely delicious! The only thing I might do differently next time, is use shredded swiss cheese instead of the slices, just for aesthetic purposes. But at least using the slices makes it really easy to divide the servings. :)

If you love a good reuben sandwich, this Weight Watchers Reuben Casserole Recipe is a must try.

Reuben Casserole Recipe | LaaLoosh (2)

REUBEN CASSEROLE RECIPE

Just as tasty as a traditional reuben sandwich, but in a casserole form, this crowd pleaser is a hit every time. Super easy, fast to make, this comfort food casserole recipe tastes nothing like diet food.

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Servings 6 servings

Calories 260 kcal

Equipment

  • 1 Oven

Ingredients

  • 1 lb corned beef lunch meat - (I used Boar's Head)
  • 6 sliced rye bread - (crumbled)
  • 6 slices reduced fat swiss cheese
  • 16 oz sauerkraut - (drained)
  • ½ cup low fat Thousand Island dressing

Instructions

  • Preheat oven to 350.

  • Spray a 9’ x 13” baking dish with cooking spray.

  • Place bread on the bottom, then layer with the corned beed and sauerkraut.

  • Dot with the dressing, and then top with the slices of cheese.

  • Cover with foil and bake in oven for about 20 minutes, then remove foil and place back in oven for another 10 minutes.

  • Let cool about 5 minutes before serving.

Nutrition

Serving: 0.16 (1/6th) of the casseroleCalories: 260 kcal (13%)Carbohydrates: 23.7 g (8%)Protein: 20.4 g (41%)Fat: 10.5 g (16%)Saturated Fat: 4.6 g (29%)Cholesterol: 49 mg (16%)Sodium: 1288 mg (56%)Potassium: 208 mg (6%)Fiber: 4.1 g (17%)Sugar: 5.9 g (7%)Calcium: 230 mg (23%)Iron: 3.2 mg (18%)

Course: Dinner Recipes, Main Course Recipes

Cooking Method: Baking Recipes

Main Ingredient: Beef Recipes

Category: Casserole Recipes

Tried this recipe?Let me know how it was!

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AuthorWendy Zitzman

As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.

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    18 Comments

    1. Judy6 years ago

      I can hardly wait to make this because I love Rueben sandwiches.
      I have a question though. It says Rye Bread, crumbled. From the pic it looks like the half slices put in the pan, and, how could one crumble soft bread?

      • LaaLooshPost Author6 years ago

        The easiest way is just to rough chop it. It’s much quicker and less messy than hand crumbling.

    2. Anela7 years ago

      I Just LOVE your recipes!!! You are fantastic!! thank you!!

    3. Mara7 years ago

      Another great recipe! I love Reuben sandwiches, and this casserole was just as good and the portion generous. Hubby loved loved it too. Thanks for sharing this :-)

    4. Danielle9 years ago

      I always stock up on corned beef near St. Patty’s day so we can make this and corned beef hash! I follow these directions and it turns out so yummy with shredded corned beef from the crock pot!

    5. Jenn Berry9 years ago

      Hubby doesn’t Like reubenS but I do. He even loved this!!!!!!!!

    6. blair9 years ago

      Very tasty and so easy! Shredded cheese might work better. Next time I’ll add more saurkraut, cause i love the flavor. Couldn’t find corned beef in the deli so used pastrami

    7. Colleen9 years ago

      What type of mustard would you recommend?

    8. Erin10 years ago

      Another great one! This was delicious! And it was even delicious cold for lunch the next day! Thanks!

    9. Pam10 years ago

      I made this last weekend with pastrami instead of corned beef and it was delicious. Everyone loved it. I used light rye bread (got mine at Giant grocery store) and Bolthouse Farms Thousand Island. With these 2 changes I got the pp value down to 6. Next time I will use turkey pastrami if they have it which might lower the pp further. The bread toasts nicely and it reheats well in the toaster oven. YUM!!

    10. Donna10 years ago

      Made this last night and it was a total hit!! This will be on my regular menu (per request of hubby!!). Thank you for this awesome recipe (and to answer a question – the bread does not get mushy rather ours was crispy).

    11. Arlene10 years ago

      Made this for dinner tonight and it was very, very good. Next time, I’ll add a bit of mustard; other than that, it was perfect and I look forward to the leftovers.

    12. Nicole10 years ago

      My initial reaction “you’re lying”! Reuben’s are my absolute favorite!!!!! This will be happening this weekend. Thanks!

      • LaaLooshPost Author10 years ago

        :)

    13. Heidi10 years ago

      Looks delicious!! Thanks for the recipe. I have a question…does the bread get mushy? Thanks!

      • Pam10 years ago

        Mine didn’t. It toasted nicely at the bottom of the casserole dish.

    14. Deborah Pucci10 years ago

      This sounds so delicious.

    15. Deb10 years ago

      Love your recipes and would like to see the sodium content for us high blood pressure folks :)

    Food Recipes

    Reuben Casserole Recipe | LaaLoosh (2024)

    FAQs

    How do you make a Reuben sandwich not soggy? ›

    Reubens traditionally rely on rye bread, which is dense and can soak up any extra juices — so don't swap it for another variety if you can manage. To further fight sogginess, toast the rye bread so that it holds up to the sauerkraut's texture along with ingredients like the sauce and melted cheese.

    What is a traditional Reuben made of? ›

    A traditional reuben sandwich consists of thinly sliced corned beef, Swiss cheese, and sauerkraut on rye bread slathered with Russian or Thousand Island dressing.

    What's the difference between a Reuben and a Rachel sandwich? ›

    Perhaps owing to its absence of an exact origin story, the Rachel is certainly more of a pliable sandwich than the classic Reuben as far as ingredients are concerned. The first major difference is that the Rachel swaps brisket-based corned beef for pastrami, which comes from a comparatively leaner cut of the cow.

    Is Thousand Island dressing the same as Russian dressing? ›

    The ingredient that differentiates Russian dressing from Thousand Island is—drumroll, please—horseradish. When you have Russian dressing accenting a hearty sandwich like a Reuben, the horseradish can be hard to detect, especially when you've got the sharp, funky flavors of sauerkraut to contend with.

    What is a Reuben without sauerkraut called? ›

    The Rachel sandwich is one of several variations on the famous sandwich. Instead of the classic corned beef and sauerkraut, the Rachel is usually made with turkey or pastrami and coleslaw. Both sandwiches are made with Swiss cheese and rye bread.

    What is a Texas Reuben? ›

    A staple in delicatessens throughout the country, a typical Reuben includes pastrami and vinegar-y sauerkraut on some rye bread. We knew that we could do better, and decided to experiment one weekend with our menu. This Texas Reuben features our own lean smoked brisket thrown over some buttered and griddled rye bread.

    Should a Reuben have pastrami or corned beef? ›

    A Reuben sandwich is typically made with corned beef. It would taste great with pastrami too, it just wouldn't be a classic Reuben! Bottom line: You can't go wrong with either of these flavor-packed deli meats.

    What is a Manhattan Reuben? ›

    The Reuben sandwich is a North American grilled sandwich composed of corned beef, Swiss cheese, sauerkraut, and Russian dressing or Thousand Island dressing, grilled between slices of rye bread.

    How unhealthy is a Reuben sandwich? ›

    About the Reuben

    Unfortunately, this traditional sandwich is NOT one that I consider "heart healthy" as it provides approximately 800 calories, 50 grams fat, 20 grams of the artery-clogging saturated fat, 40 grams carbohydrates, 36 grams protein, and a whopping 3200 mg.

    Is sauerkraut warm or cold on a Reuben? ›

    That makes a Reuben—toasted rye bread stuffed with corned beef, a heap of warm sauerkraut, gooey layers of melted swiss cheese, and a generous dose of Russian dressing—pure sacrilege...or, should I say, sacrilege that's purely delicious.

    What is Arby's Reuben made of? ›

    About the Sandwich

    Marbled rye bread filled with freshly sliced corned beef, melty Swiss Cheese, tangy sauerkraut and creamy Thousand Island dressing. This is a Reuben sandwich inspired by the New York standard.

    How do you keep a sandwich crispy? ›

    Toast one side of your bread to keep your sandwich crunchy

    Creating a crusty barrier will help stop liquids from seeping into the bread, which is perfect for recipes that require a lot of saucy elements. The toasted sides also provide a nice, smooth surface on which to apply your condiments.

    How do you add moisture to a sandwich? ›

    The spread adds flavor and moisture, mayonnaise and butter add richness. The spread also creates a moisture barrier, so the bread doesn't get soggy. The main types of spreads are mayonnaise, salad dressing, butter, and variety spreads such as hummus, pesto and cream cheese.

    Should a Reuben be pressed or toasted? ›

    In some cases, this rule works for melts, which is what a Reuben technically is. But with the Reuben, I prefer to revert to single-side toasting, because I like the inner surfaces of the bread in a Reuben to be slightly steamed and tender, the whole thing partially fusing together.

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